Many NFL and NBA players use Rolfing/SI to stay at the top of their games. One of the great joys in being an SI practitioner is helping athletes reach their potential. Rolfing/SI removes restrictions in the human body that allow greater breathing capacity, improved balance, and increased flexibility, all of which are imperative to athletic pursuits. Runners can find the key to perfect form through SI. Over time small injuries add up to create adhesions throughout the body which slow down the competitor. These adhesions between layers of tissue can be released through the use of SI techniques. By balancing the tissue of the body front to back, left to right and top to bottom the human form is perfected.